Hugh Trenchard 6:13 row
1,011m
Meters
6:13.3
Time
3:04.6
Pace
50
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 112 |
September 06, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.3 | 1,011m | 3:04.6 | 56 | 491 | 23 | 105 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 | 112 |
| 6:13.3 | 190m | 3:12.8 | 49 | 467 | 24 | 98 |
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Workout Graph
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