Hugh Trenchard 17:55 row
4,127m
Meters
17:55.1
Time
2:10.2
Pace
252
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 110 |
September 09, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.1 | 4,127m | 2:10.2 | 158 | 845 | 21 | 116 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 105 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 133 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 126 |
| 17:55.1 | 653m | 2:14.0 | 145 | 799 | 24 | 102 |
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Workout Graph
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