Hugh Trenchard 7010m row
7,010m
Meters
25:22.6
Time
1:48.6
Pace
523
Calories
169
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 117 |
September 09, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.6 | 7,010m | 1:48.6 | 273 | 1240 | 27 | 169 |
| 7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 27 | 159 |
| 7:13.2 | 4,000m | 1:48.3 | 276 | 1248 | 28 | 167 |
| 7:14.1 | 6,000m | 1:48.5 | 274 | 1242 | 28 | 174 |
| 3:40.3 | 7,010m | 1:49.0 | 270 | 1228 | 28 | 176 |
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Workout Graph
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