Hugh Trenchard 15:01 row
3,515m
Meters
15:01.8
Time
2:08.2
Pace
218
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 119 |
September 11, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,515m | 2:08.2 | 166 | 870 | 21 | 117 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 113 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 130 |
| 15:01.8 | 1,142m | 2:12.1 | 152 | 822 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.