Hugh Trenchard 1:02:41 row
15,029m
Meters
1:02:41.6
Time
2:05.1
Pace
949
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 114 |
September 17, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.6 | 15,029m | 2:05.1 | 179 | 914 | 19 | 120 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 103 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 113 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 119 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 118 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 121 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 120 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 119 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 123 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 125 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 125 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 127 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 127 |
| 1:02:41.6 | 654m | 2:03.5 | 186 | 938 | 19 | 125 |
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Workout Graph
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nb - steady state