Hugh Trenchard 5:08 row
1,115m
Meters
5:08.9
Time
2:18.5
Pace
65
Calories
86
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 105 |
September 18, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,115m | 2:18.5 | 132 | 753 | 24 | 86 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 89 |
| 5:08.9 | 9m | 8:14.4 | 3 | 309 | 15 | 84 |
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Workout Graph
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