Hugh Trenchard 1:06:05 row
15,056m
Meters
1:06:05.6
Time
2:11.6
Pace
905
Calories
107
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1364 |
| Drag Factor | 115 |
September 20, 2021 17:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:05.6 | 15,056m | 2:11.6 | 153 | 827 | 20 | 107 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 97 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 101 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 106 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 108 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 109 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 107 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 111 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 110 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 110 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 104 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 111 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 112 |
| 1:05:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 110 |
| 1:06:05.6 | 243m | 2:14.9 | 142 | 789 | 20 | 106 |
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