Hugh Trenchard 14:58 row
3,324m
Meters
14:58.8
Time
2:15.1
Pace
198
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 123 |
September 29, 2021 16:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.8 | 3,324m | 2:15.1 | 142 | 787 | 23 | 108 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 106 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 128 |
| 14:58.8 | 980m | 2:32.4 | 99 | 639 | 28 | 92 |
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