Hugh Trenchard 17:57 row
5,012m
Meters
17:57.7
Time
1:47.5
Pace
378
Calories
163
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 126 |
September 30, 2021 10:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.7 | 5,012m | 1:47.5 | 282 | 1269 | 29 | 163 |
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 29 | 157 |
| 14:23.3 | 2,000m | 1:47.4 | 283 | 1272 | 30 | 164 |
| 17:57.8 | 1,012m | 1:45.9 | 294 | 1311 | 30 | 169 |
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