Hugh Trenchard 11:28 row
2,318m
Meters
11:28.4
Time
2:28.4
Pace
131
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 126 |
September 30, 2021 11:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.4 | 2,318m | 2:28.4 | 107 | 667 | 22 | 124 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 23 | 120 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 126 |
| 11:28.4 | 339m | 2:10.3 | 158 | 843 | 21 | 126 |
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