Hugh Trenchard 7:14 row
1,137m
Meters
7:14.7
Time
3:11.1
Pace
60
Calories
122
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 126 |
September 30, 2021 11:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.7 | 1,137m | 3:11.1 | 50 | 472 | 25 | 122 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 28 | 120 |
| 7:14.7 | 461m | 2:26.0 | 112 | 686 | 21 | 124 |
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Workout Graph
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