Hugh Trenchard 45:54 row
10,027m
Meters
45:54.0
Time
2:17.3
Pace
580
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 118 |
September 30, 2021 12:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.0 | 10,027m | 2:17.3 | 135 | 765 | 20 | 113 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 117 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 120 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 113 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 111 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 112 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 113 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 113 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 114 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 113 |
| 45:54.0 | 195m | 2:18.4 | 132 | 753 | 19 | 111 |
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Workout Graph
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