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Hugh Trenchard 1:20:19 row

18,538m

Meters

1:20:19.0

Time

2:09.9

Pace

1130

Calories

109

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate20
Stroke Count1671
Drag Factor116

October 04, 2021 18:33:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

bands.
62k on bike yesterday with some climbing.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:19.0 18,538m 2:09.9 159 848 20 109
5:00.0 1,095m 2:16.9 136 768 20 98
10:00.0 1,135m 2:12.1 152 821 20 107
15:00.0 1,147m 2:10.7 156 838 20 108
20:00.0 1,156m 2:09.7 160 851 21 109
25:00.0 1,143m 2:11.2 155 832 21 108
30:00.0 1,160m 2:09.3 162 857 21 111
35:00.0 1,167m 2:08.5 165 867 21 112
40:00.0 1,166m 2:08.6 164 865 21 113
45:00.0 1,162m 2:09.0 163 859 21 110
50:00.0 1,167m 2:08.5 165 867 21 108
55:00.0 1,168m 2:08.4 165 868 21 110
1:00:00.0 1,169m 2:08.3 166 870 21 111
1:05:00.0 1,153m 2:10.0 159 847 21 109
1:10:00.0 1,165m 2:08.7 164 864 21 112
1:15:00.0 1,165m 2:08.7 164 864 21 109
1:20:00.0 1,162m 2:09.0 163 859 21 109
1:20:19.0 61m 2:35.7 93 618 14 109

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Workout Graph

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