Hugh Trenchard 500m row
500m
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
147
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 124 |
October 07, 2021 18:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 35 | 147 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 127 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 | 143 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 | 152 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 156 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 | 159 |
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Workout Graph
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