Hugh Trenchard 4:01 row
508m
Meters
4:01.9
Time
3:58.0
Pace
26
Calories
101
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 119 |
October 07, 2021 18:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 508m | 3:58.0 | 26 | 389 | 29 | 101 |
| 4:01.9 | 509m | 3:57.6 | 26 | 389 | 29 | 101 |
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Workout Graph
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