Hugh Trenchard 1000m row
1,000m
Meters
3:29.2
Time
1:44.6
Pace
75
Calories
156
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 124 |
October 07, 2021 18:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 32 | 156 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 32 | 140 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 32 | 156 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 32 | 161 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 32 | 163 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 33 | 164 |
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Workout Graph
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