Hugh Trenchard 4:20 row
507m
Meters
4:20.0
Time
4:16.4
Pace
26
Calories
94
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 152 |
October 07, 2021 18:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 507m | 4:16.4 | 21 | 371 | 32 | 94 |
| 4:20.0 | 508m | 4:15.9 | 21 | 371 | 32 | 94 |
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Workout Graph
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