Hugh Trenchard 1200m row
1,200m
Meters
4:11.6
Time
1:44.8
Pace
92
Calories
161
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 124 |
October 07, 2021 18:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,200m | 1:44.8 | 304 | 1345 | 31 | 161 |
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 32 | 152 |
| 1:02.9 | 600m | 1:44.8 | 304 | 1345 | 31 | 161 |
| 1:02.5 | 900m | 1:44.1 | 310 | 1365 | 33 | 165 |
| 1:02.4 | 1,200m | 1:44.0 | 311 | 1370 | 32 | 167 |
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Workout Graph
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