Hugh Trenchard 1500m row
1,500m
Meters
5:14.6
Time
1:44.8
Pace
115
Calories
162
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 31 |
| Stroke Count | 164 |
| Drag Factor | 124 |
October 07, 2021 18:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,500m | 1:44.8 | 303 | 1344 | 31 | 162 |
| 1:03.7 | 300m | 1:46.1 | 292 | 1306 | 31 | 154 |
| 1:03.0 | 600m | 1:45.0 | 302 | 1340 | 30 | 161 |
| 1:02.7 | 900m | 1:44.5 | 307 | 1355 | 32 | 165 |
| 1:02.7 | 1,200m | 1:44.5 | 307 | 1355 | 32 | 167 |
| 1:02.5 | 1,500m | 1:44.1 | 310 | 1365 | 33 | 167 |
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Workout Graph
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