Hugh Trenchard 24:35 row
6,259m
Meters
24:35.5
Time
1:57.8
Pace
430
Calories
121
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 121 |
October 07, 2021 17:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.5 | 6,259m | 1:57.8 | 214 | 1035 | 25 | 121 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 106 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 95 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 145 |
| 20:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 31 | 161 |
| 24:35.5 | 1,270m | 1:48.4 | 274 | 1243 | 32 | 98 |
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