Hugh Trenchard 10000m row
10,000m
Meters
35:41.9
Time
1:47.0
Pace
758
Calories
169
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
| Stroke Count | 1087 |
| Drag Factor | 124 |
October 09, 2021 12:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.9 | 10,000m | 1:47.0 | 285 | 1280 | 30 | 169 |
| 7:12.0 | 2,000m | 1:48.0 | 278 | 1256 | 30 | 158 |
| 7:09.2 | 4,000m | 1:47.3 | 283 | 1275 | 30 | 165 |
| 7:07.9 | 6,000m | 1:46.9 | 286 | 1283 | 30 | 170 |
| 7:07.4 | 8,000m | 1:46.8 | 287 | 1287 | 31 | 175 |
| 7:05.4 | 10,000m | 1:46.3 | 291 | 1301 | 31 | 180 |
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Workout Graph
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