Hugh Trenchard 15:36 row
3,517m
Meters
15:36.6
Time
2:13.1
Pace
211
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 123 |
October 09, 2021 11:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.6 | 3,517m | 2:13.1 | 148 | 810 | 25 | 110 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 113 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 141 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 98 |
| 15:36.6 | 96m | 3:10.6 | 51 | 473 | 25 | 91 |
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Workout Graph
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