Hugh Trenchard 11:10 row
2,552m
Meters
11:10.7
Time
2:11.4
Pace
153
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 123 |
October 09, 2021 12:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,552m | 2:11.4 | 154 | 830 | 23 | 136 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 137 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 138 |
| 11:10.7 | 256m | 2:18.0 | 133 | 757 | 24 | 135 |
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Workout Graph
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