Hugh Trenchard 41:20 row
9,016m
Meters
41:20.2
Time
2:17.5
Pace
521
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 124 |
October 09, 2021 13:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.2 | 9,016m | 2:17.5 | 135 | 762 | 20 | 115 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 118 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 117 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 118 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 118 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 117 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 114 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 117 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 113 |
| 41:20.2 | 282m | 2:22.1 | 122 | 718 | 19 | 108 |
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Workout Graph
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