Hugh Trenchard 1:00:00 row
16,606m
Meters
1:00:00.0
Time
1:48.3
Pace
1244
Calories
163
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Stroke Count | 1830 |
| Drag Factor | 125 |
October 11, 2021 11:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,606m | 1:48.3 | 275 | 1245 | 30 | 163 |
| 10:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 30 | 155 |
| 20:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 30 | 159 |
| 30:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 30 | 163 |
| 40:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 31 | 166 |
| 50:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 31 | 167 |
| 1:00:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 31 | 171 |
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Workout Graph
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