Hugh Trenchard 15:32 row
3,472m
Meters
15:32.9
Time
2:14.3
Pace
208
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 120 |
October 17, 2021 10:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.9 | 3,472m | 2:14.3 | 144 | 796 | 24 | 107 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 125 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 103 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 109 |
| 15:32.9 | 68m | 4:01.9 | 25 | 385 | 22 | 93 |
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Workout Graph
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