Hugh Trenchard 43:47 row
10,026m
Meters
43:47.8
Time
2:11.0
Pace
605
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 117 |
October 20, 2021 17:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.8 | 10,026m | 2:11.0 | 156 | 835 | 19 | 109 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 100 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 107 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 112 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 111 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 113 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 113 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 115 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 113 |
| 43:47.8 | 864m | 2:11.8 | 153 | 825 | 20 | 105 |
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Workout Graph
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