Hugh Trenchard 44:39 row
10,021m
Meters
44:39.3
Time
2:13.6
Pace
604
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 122 |
October 22, 2021 17:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.3 | 10,021m | 2:13.6 | 146 | 804 | 23 | 111 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 100 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 106 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 122 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 31 | 116 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 132 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 114 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 117 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 114 |
| 44:39.3 | 898m | 2:35.5 | 93 | 620 | 24 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.