Hugh Trenchard 21097m row
21,097m
Meters
1:16:49.3
Time
1:49.2
Pace
1564
Calories
166
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 29 |
| Stroke Count | 2317 |
| Drag Factor | 124 |
October 23, 2021 11:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:49.3 | 21,097m | 1:49.2 | 268 | 1224 | 29 | 166 |
| 15:45.4 | 4,300m | 1:49.9 | 263 | 1206 | 29 | 159 |
| 15:37.8 | 8,600m | 1:49.0 | 270 | 1228 | 30 | 164 |
| 15:38.2 | 12,900m | 1:49.0 | 270 | 1227 | 30 | 167 |
| 15:39.7 | 17,200m | 1:49.2 | 268 | 1223 | 30 | 170 |
| 14:08.1 | 21,097m | 1:48.8 | 272 | 1234 | 31 | 174 |
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Workout Graph
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