Hugh Trenchard 7:44 row
1,596m
Meters
7:44.9
Time
2:25.6
Pace
90
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 122 |
October 23, 2021 09:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.9 | 1,596m | 2:25.6 | 113 | 689 | 23 | 99 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 114 |
| 7:44.9 | 490m | 2:48.2 | 73 | 552 | 25 | 85 |
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