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Hugh Trenchard 1:46:32 row

25,018

Meters

1:46:32.3

Time

2:07.7

Pace

1553

Calories

120

Heart Rate

Average Watts168
Calories Per Hour874
Stroke Rate20
Stroke Count2139
Drag Factor108

October 30, 2021 13:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

SS static row, last 1:15 with bands.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:46:32.3 25,018 2:07.7 168 874 1553 20 120
5:00.0 1,101 2:16.2 138 768 64 19 111
10:00.0 1,157 2:09.6 161 852 71 19 122
15:00.0 1,225 2:02.4 191 948 79 21 140
20:00.0 1,201 2:04.8 180 912 76 22 131
25:00.0 1,221 2:02.8 189 948 79 21 132
30:00.0 1,237 2:01.2 196 972 81 21 132
35:00.0 1,049 2:22.9 120 708 59 21 114
40:00.0 1,174 2:07.7 168 876 73 20 114
45:00.0 1,170 2:08.2 166 864 72 20 117
50:00.0 1,176 2:07.5 169 876 73 20 119
55:00.0 1,175 2:07.6 168 876 73 20 119
1:00:00.0 1,167 2:08.5 165 864 72 20 118
1:05:00.0 1,179 2:07.2 170 876 73 20 118
1:10:00.0 1,152 2:10.2 159 840 70 20 115
1:15:00.0 1,190 2:06.0 175 900 75 19 120
1:20:00.0 1,190 2:06.0 175 888 74 20 120
1:25:00.0 1,191 2:05.9 175 900 75 20 122
1:30:00.0 1,191 2:05.9 175 900 75 20 121
1:35:00.0 1,188 2:06.2 174 888 74 20 119
1:40:00.0 1,183 2:06.7 172 888 74 21 122
1:45:00.0 1,164 2:08.8 164 852 71 21 117
1:46:32.3 336 2:17.3 135 780 20 19 113

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Workout Graph

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