Hugh Trenchard 1:46:32 row
25,018m
Meters
1:46:32.3
Time
2:07.7
Pace
1553
Calories
120
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 20 |
Stroke Count | 2139 |
Drag Factor | 108 |
October 30, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:46:32.3 | 25,018m | 2:07.7 | 168 | 877 | 20 | 120 |
5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 111 |
10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 122 |
15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 140 |
20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 131 |
25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 132 |
30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 132 |
35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 114 |
40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 114 |
45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 117 |
50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 119 |
55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 119 |
1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 118 |
1:05:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 118 |
1:10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 115 |
1:15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 120 |
1:20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 120 |
1:25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 122 |
1:30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 121 |
1:35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 119 |
1:40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 122 |
1:45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 117 |
1:46:32.3 | 336m | 2:17.3 | 135 | 764 | 19 | 113 |
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Workout Graph
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SS static row, last 1:15 with bands.