Hugh Trenchard 9:00 row
2,096m
Meters
9:00.7
Time
2:08.9
Pace
131
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 112 |
November 01, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,096m | 2:08.9 | 163 | 861 | 23 | 132 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 144 |
| 9:00.7 | 820m | 2:26.7 | 111 | 681 | 23 | 120 |
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Workout Graph
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