Hugh Trenchard 8:59 row
2,089m
Meters
8:59.7
Time
2:09.1
Pace
128
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 105 |
November 02, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,089m | 2:09.1 | 162 | 858 | 21 | 113 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 114 |
| 8:59.7 | 930m | 2:08.8 | 164 | 862 | 21 | 113 |
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Workout Graph
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connected HR monitor for lasy 2k - with bands