Hugh Trenchard 15:50 row
3,705m
Meters
15:50.5
Time
2:08.2
Pace
231
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 115 |
November 06, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.5 | 3,705m | 2:08.2 | 166 | 870 | 21 | 119 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 102 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 120 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 138 |
| 15:50.5 | 167m | 2:31.1 | 101 | 648 | 24 | 117 |
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Workout Graph
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