Hugh Trenchard 38:09 row
8,725m
Meters
38:09.0
Time
2:11.1
Pace
528
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 103 |
November 06, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.0 | 8,725m | 2:11.1 | 155 | 833 | 21 | 118 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 121 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 121 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 121 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 120 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 121 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 122 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 123 |
| 38:09.0 | 684m | 2:18.1 | 133 | 756 | 24 | 98 |
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Workout Graph
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