Hugh Trenchard 13000m row
13,000m
Meters
58:09.8
Time
2:14.2
Pace
807
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1224 |
| Drag Factor | 114 |
November 07, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:09.8 | 13,000m | 2:14.2 | 145 | 798 | 21 | 121 |
| 13:51.9 | 2,600m | 2:39.9 | 85 | 594 | 18 | 110 |
| 11:17.1 | 5,200m | 2:10.2 | 159 | 845 | 21 | 123 |
| 11:05.5 | 7,800m | 2:07.9 | 167 | 874 | 22 | 120 |
| 11:23.4 | 10,400m | 2:11.4 | 154 | 830 | 22 | 126 |
| 10:31.9 | 13,000m | 2:01.5 | 195 | 971 | 24 | 128 |
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Workout Graph
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