Hugh Trenchard 24:21 row
5,547m
Meters
24:21.6
Time
2:11.7
Pace
335
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 114 |
November 11, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.6 | 5,547m | 2:11.7 | 153 | 826 | 20 | 105 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 99 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 109 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 113 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 117 |
| 24:21.6 | 941m | 2:19.0 | 130 | 748 | 25 | 91 |
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Workout Graph
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