Hugh Trenchard 6:28 row
599m
Meters
6:28.2
Time
5:24.0
Pace
35
Calories
100
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 28 |
| Stroke Count | 184 |
| Drag Factor | 138 |
November 11, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.2 | 599m | 5:24.0 | 10 | 335 | 28 | 100 |
| 5:00.0 | 489m | 5:06.7 | 12 | 341 | 29 | 100 |
| 6:28.2 | 110m | 6:40.9 | 5 | 318 | 27 | 100 |
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