Hugh Trenchard 1000m row
1,000m
Meters
3:26.3
Time
1:43.1
Pace
78
Calories
159
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 114 |
November 11, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 33 | 159 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 36 | 145 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 34 | 160 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 33 | 165 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 32 | 161 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 34 | 168 |
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Workout Graph
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