Hugh Trenchard 4:55 row
475m
Meters
4:55.0
Time
5:10.5
Pace
27
Calories
99
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 104 |
November 11, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 475m | 5:10.5 | 12 | 340 | 29 | 99 |
| 4:55.0 | 476m | 5:09.8 | 12 | 340 | 29 | 99 |
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Workout Graph
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