Hugh Trenchard 12:25 row
2,803m
Meters
12:25.9
Time
2:13.0
Pace
168
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 117 |
November 13, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.9 | 2,803m | 2:13.0 | 149 | 811 | 19 | 114 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 102 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 128 |
| 12:25.9 | 560m | 2:10.2 | 158 | 844 | 21 | 112 |
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