Hugh Trenchard 5000m row
5,000m
Meters
18:05.2
Time
1:48.5
Pace
371
Calories
167
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 122 |
November 18, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.2 | 5,000m | 1:48.5 | 274 | 1242 | 27 | 167 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 27 | 158 |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 27 | 163 |
| 3:37.2 | 3,000m | 1:48.6 | 273 | 1240 | 27 | 167 |
| 3:37.1 | 4,000m | 1:48.5 | 274 | 1241 | 27 | 172 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 28 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.