Hugh Trenchard 10:58 row

2,192m

Meters

10:58.2

Time

2:30.1

Pace

129

Calories

127

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate23
Stroke Count257
Drag Factor114

November 18, 2021 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:58.2 2,192m 2:30.1 103 655 23 127
5:00.0 847m 2:57.0 63 516 24 136
10:00.0 1,236m 2:01.3 196 973 23 146
10:58.2 110m 4:24.5 19 365 25 100

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Workout Graph

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