Hugh Trenchard 2500m row
2,500m
Meters
9:03.8
Time
1:48.7
Pace
184
Calories
166
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 116 |
November 18, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,500m | 1:48.7 | 272 | 1236 | 27 | 166 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 | 158 |
| 1:49.1 | 1,000m | 1:49.1 | 270 | 1227 | 27 | 164 |
| 1:48.5 | 1,500m | 1:48.5 | 274 | 1243 | 28 | 168 |
| 1:48.3 | 2,000m | 1:48.3 | 276 | 1248 | 28 | 171 |
| 1:48.0 | 2,500m | 1:48.0 | 278 | 1256 | 29 | 173 |
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Workout Graph
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