Hugh Trenchard 1500m row
1,500m
Meters
5:22.7
Time
1:47.5
Pace
110
Calories
164
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 116 |
November 18, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,500m | 1:47.5 | 281 | 1267 | 29 | 164 |
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 29 | 153 |
| 1:04.4 | 600m | 1:47.3 | 283 | 1274 | 29 | 164 |
| 1:04.4 | 900m | 1:47.3 | 283 | 1274 | 29 | 166 |
| 1:04.4 | 1,200m | 1:47.3 | 283 | 1274 | 29 | 169 |
| 1:04.3 | 1,500m | 1:47.1 | 284 | 1278 | 29 | 170 |
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Workout Graph
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