Hugh Trenchard 5:19 row
1,023m
Meters
5:19.5
Time
2:36.1
Pace
55
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 112 |
November 18, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,023m | 2:36.1 | 92 | 616 | 22 | 105 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 107 |
| 5:19.5 | 38m | 4:16.5 | 21 | 371 | 22 | 103 |
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Workout Graph
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