Hugh Trenchard 9:15 row
2,013m
Meters
9:15.4
Time
2:17.9
Pace
116
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 106 |
November 20, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.4 | 2,013m | 2:17.9 | 133 | 758 | 21 | 106 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 118 |
| 9:15.4 | 876m | 2:25.7 | 113 | 688 | 23 | 94 |
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Workout Graph
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