Hugh Trenchard 35000m row
35,000m
Meters
2:16:25.4
Time
1:56.9
Pace
2393
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 3436 |
| Drag Factor | 114 |
November 20, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16:25.4 | 35,000m | 1:56.9 | 219 | 1053 | 25 | 145 |
| 27:15.7 | 7,000m | 1:56.8 | 219 | 1055 | 25 | 142 |
| 27:11.7 | 14,000m | 1:56.5 | 221 | 1060 | 25 | 144 |
| 27:17.4 | 21,000m | 1:56.9 | 219 | 1052 | 25 | 147 |
| 27:22.3 | 28,000m | 1:57.3 | 217 | 1046 | 25 | 146 |
| 27:18.3 | 35,000m | 1:57.0 | 218 | 1051 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
tempo effort - HR 145 decent