Hugh Trenchard 44:59 row
10,031m
Meters
44:59.2
Time
2:14.5
Pace
593
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 111 |
November 21, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.2 | 10,031m | 2:14.5 | 144 | 794 | 18 | 114 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 106 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 112 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 113 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 116 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 116 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 117 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 120 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 116 |
| 44:59.2 | 1,127m | 2:12.7 | 150 | 814 | 19 | 116 |
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Workout Graph
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