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Hugh Trenchard 1:27:41 row

20,025m

Meters

1:27:41.8

Time

2:11.3

Pace

1207

Calories

115

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate21
Stroke Count1853
Drag Factor103

November 25, 2021 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

with bands - felt quite uncomfortable for much of the way

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:41.8 20,025m 2:11.3 154 831 21 115
5:00.0 1,104m 2:15.8 140 780 19 106
10:00.0 1,117m 2:14.2 145 797 20 105
15:00.0 1,137m 2:11.9 152 824 20 111
20:00.0 1,140m 2:11.5 154 828 20 108
25:00.0 1,139m 2:11.6 153 827 21 110
30:00.0 1,145m 2:11.0 156 835 21 114
35:00.0 1,149m 2:10.5 157 841 21 112
40:00.0 1,147m 2:10.7 156 838 21 116
45:00.0 1,148m 2:10.6 157 839 21 114
50:00.0 1,154m 2:09.9 159 848 21 117
55:00.0 1,153m 2:10.0 159 847 22 118
1:00:00.0 1,154m 2:09.9 159 848 22 119
1:05:00.0 1,147m 2:10.7 156 838 22 119
1:10:00.0 1,149m 2:10.5 157 841 22 116
1:15:00.0 1,150m 2:10.4 158 842 22 122
1:20:00.0 1,140m 2:11.5 154 828 22 119
1:25:00.0 1,141m 2:11.4 154 830 22 124
1:27:41.8 610m 2:12.6 150 816 22 121

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Workout Graph

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